VHS Carinthia Homepage
Home Projekte Von Frauen für Frauen

Von Frauen für Frauen

Ergänzende Bildungsangebote in Kärntens Frauenberatungseinrichtungen zur Stärkung von Frauen

canva

Das Referat für Frauen und Gleichstellung des Landes Kärnten ermöglicht die kostenfreie Teilnahme für Frauen an Angeboten mit unterschiedlichen Schwerpunktthemen. Alle Bildungsangebote im Projekt „Von Frauen für Frauen“ werden individuell nach Rücksprache mit den Kooperationspartner:innen der Frauenberatungseinrichtungen in ganz Kärnten organisiert. Mit dem breit gefächerten Bildungsprogramm bietet die VHS Kärnten und das Frauenreferat den Frauen die Möglichkeit, sich weiterzuentwickeln sowie ihren Selbstwert und das Selbstbewusstsein durch Bildung zu steigern. Neben dem bereits bestehenden Bildungsangebot können nach Absprache mit dem Frauenreferat, zusätzlich auch Kurse nach Bedarf organisiert werden. Außerdem gibt es die Möglichkeit, Online-Kurse zu besuchen.

Ziel der Kurse

Die Angebote im Rahmen des Projektes „Von Frauen für Frauen“ haben klar definierte Ziele. Die Frauen werden in den Mittelpunkt gestellt, um

  • sie zu entlasten und zu stärken,
  • ihre Fähigkeiten sichtbar, bewusst und
  • ihr Auftreten selbstsicher und überzeugend zu machen.
  • Darüber hinaus bieten die Kurse Raum zur individuellen Weiterentwicklung und Steigerung des allgemeinen Wohlbefindens.
  • Zudem wird die Chancengleichheit und Solidarität gefördert und forciert.

Kursstandorte

Die kostenlosen Kurse werden Kärnten weit angeboten und finden direkt in den Räumlichkeiten der jeweiligen Frauenberatungsstellen in den einzelnen Bezirken statt.

Der Weg in den Kurs

Die Anmeldung zu den Kursen in Präsenz erfolgt direkt über die jeweilige Frauen-, Mädchen und Familienberatungsstelle. Bei Online-Kursen erfolgt die Anmeldung direkt über die VHS Kärnten unter der Nummer 0676 845 870 103.

Frauen-, Mädchen und Familienberatungsstellen

Belladonna Frauenberatung und Familienberatung Klagenfurt

Telefon: 0463 511 248 
Mobil: 0664 734 972 09
E-Mail: office@frauenberatung-belladonna.at
Website: https://frauenberatung-belladonna.at

Equaliz

Telefon: 0463 508 821
E-Mail: office@equaliz.at
Website: www.equaliz.at

Frauenberatung Villach

Telefon: 04242 24609
E-Mail: info@frauenberatung-villach.at
Website: www.frauenberatung-villach.at

Frauen-Info-Point Hermagor
Oberkärntner Mädchen- und Frauenberatung

Telefon: 04762 35994
E-Mail: frauenberatung-sp@aon.at
Website: www.frauenhilfe-spittal.at

Frauenservice- und Familienberatungsstelle Wolfsberg

Telefon: 04352 52619
E-Mail: office@fraueninfo.at
Website: www.fraueninfo.at

Lichtblick, Mädchen-, Frauen- und Familienberatung Feldkirchen

Telefon: 04276 29829
E-Mail: office@lichtblick-fe.at
Website: www.lichtblick-fe.at

Frauen- und Familienberatung WIFF Völkermarkt

Telefon: 04232 4750
Mobil: 0676 694 33 19
E-Mail: wiff.vk@aon.at
Website: www.wiff-vk.at

IKZ- Interkulturelles Zentrum Völkermarkt

Mobil: 0664 111 17 72
E-Mail: office@ikz-voelkermarkt.at
Website: https://www.ikz-voelkermarkt.at

Von Frauen für Frauen Kursprogramm
PDF, 528.23 KB

From our range of courses

  • Languages (SK1)
    VHS Klagenfurt
    from 17.03.2026

    German as a second language A2/3

    You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and write simple texts. Then the A2/1 to …

  • Languages (SK1)
    VHS Klagenfurt
    from 17.03.2026

    Online - in diretta da Milano: conversazione livello B1

    Selected film clips provide good opportunities to get into conversation with other Italian enthusiasts in a relaxed atmosphere. Under the guidance of a native Italian teacher, you will be able to expa…

  • Health and exercise (SK5)
    VHS Klagenfurt
    from 17.03.2026

    Soulgroove

    Holistic movement concept. This is a mixture of different techniques such as martial arts, dance and relaxation techniques. It brings energy and flexibility, leads to physical, mental and emotional fi…

  • Health and exercise (SK5) from 17.03.2026

    Hybrid - Gentle Yoga

    Gentle body strengthening and stretching for more supple movements in everyday life. Breathing training and special breathing exercises as well as meditation and relaxation techniques round off the pr…

  • Health and exercise (SK5) from 17.03.2026

    Hybrid - Gentle Yoga

    Gentle body strengthening and stretching for more supple movements in everyday life. Breathing training and special breathing exercises as well as meditation and relaxation techniques round off the pr…

  • Creativity and design (SK8)
    VHS Klagenfurt
    from 17.03.2026

    Clean eating in the Thermomix - light, fresh and fit for spring

  • Health and exercise (SK5)
    VHS Klagenfurt
    from 18.03.2026

    Klagenfurt East Bay Running Club

    More power, more technique, more flow - it simply runs better together! In this course, you will take your running training to the next level and get the most out of yourself - together with a motivat…

  • Creativity and design (SK8)
    VHS Villach
    from 18.03.2026

    VHS young: Easter pastries made from yeast dough

    This course involves kneading, shaping and baking! Together we conjure up delicious Easter treats from fluffy yeast dough - sweet-smelling and colorfully decorated. Whether Easter bunnies, little nest…

  • Vocational and job-oriented education WITHOUT IT from 18.03.2026

    Digital Everywhere: Competent use of new media (GB)

    Acting confidently and safely in the digital world - from critical media evaluation and protecting your own privacy to active participation in social networks. This workshop offers practical instructi…

  • Languages (SK1)
    VHS Hermagor
    from 18.03.2026

    English, B1

    B1 with solid previous knowledge In this course, the B1 level is repeated, deepened and, if necessary, the participants are prepared for the B1 exam.

Languages (SK1)
VHS Klagenfurt
from 17.03.2026

German as a second language A2/3

You can formulate very simple questions and understand answers when it comes to everyday things. You can give information about your background, fill in forms and write simple texts. Then the A2/1 to …

Languages (SK1)
VHS Klagenfurt
from 17.03.2026

Online - in diretta da Milano: conversazione livello B1

Selected film clips provide good opportunities to get into conversation with other Italian enthusiasts in a relaxed atmosphere. Under the guidance of a native Italian teacher, you will be able to expa…

Health and exercise (SK5)
VHS Klagenfurt
from 17.03.2026

Soulgroove

Holistic movement concept. This is a mixture of different techniques such as martial arts, dance and relaxation techniques. It brings energy and flexibility, leads to physical, mental and emotional fi…

Health and exercise (SK5) from 17.03.2026

Hybrid - Gentle Yoga

Gentle body strengthening and stretching for more supple movements in everyday life. Breathing training and special breathing exercises as well as meditation and relaxation techniques round off the pr…

Health and exercise (SK5) from 17.03.2026

Hybrid - Gentle Yoga

Gentle body strengthening and stretching for more supple movements in everyday life. Breathing training and special breathing exercises as well as meditation and relaxation techniques round off the pr…

Creativity and design (SK8)
VHS Klagenfurt
from 17.03.2026

Clean eating in the Thermomix - light, fresh and fit for spring

Health and exercise (SK5)
VHS Klagenfurt
from 18.03.2026

Klagenfurt East Bay Running Club

More power, more technique, more flow - it simply runs better together! In this course, you will take your running training to the next level and get the most out of yourself - together with a motivat…

Creativity and design (SK8)
VHS Villach
from 18.03.2026

VHS young: Easter pastries made from yeast dough

This course involves kneading, shaping and baking! Together we conjure up delicious Easter treats from fluffy yeast dough - sweet-smelling and colorfully decorated. Whether Easter bunnies, little nest…

Vocational and job-oriented education WITHOUT IT from 18.03.2026

Digital Everywhere: Competent use of new media (GB)

Acting confidently and safely in the digital world - from critical media evaluation and protecting your own privacy to active participation in social networks. This workshop offers practical instructi…

Languages (SK1)
VHS Hermagor
from 18.03.2026

English, B1

B1 with solid previous knowledge In this course, the B1 level is repeated, deepened and, if necessary, the participants are prepared for the B1 exam.