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#Keep fit+

#Keep fit+ ist ein Angebot zur Förderung der psychischen und psychosozialen Gesundheit von Jugendlichen, jungen Erwachsenen, Eltern und Bezugspersonen.

Supported by:

Your contact person

© VHS Kärnten Copyright

Das Angebot von #Keep fit+ umfasst kostenlose Workshops und Vorträge, die online und in Präsenz stattfinden und sich mit Themen aus der Lebenswelt von Jugendlichen, jungen Erwachsenen, Eltern und Bezugspersonen befasst. Das Projekt wird Mitteln des Familienreferats und Jugendreferats des Landes Kärnten gefördert. Alle Angebote sind kostenlos.

Themenschwerpunkte Elternbildung:

  • Medienkonsum und Umgang mit Medien
  • Begleitung und Unterstützung der Kinder und Jugendlichen im (Schul-)Alltag
  • Konfliktmanagement
  • Gesunde Ernährung
  • Zeitmanagement
  • Achtsamkeit, Resilienz
  • Finanzielle Bildung
  • Schlaf
  • (Cyber-)Mobbing, Hass und Gewalt im Internet
  • Sexuelle Bildung
  • Familie & REcht

Angebote für Jugendliche (individuell buchbar)

  • Lernmanagement
  • Medienpädagogik
  • Sexualpädagogik
  • Gesunde Ernährung
  • Konfliktmanagement

Aktuelle Kurse

VHS Klagenfurt

#Keep fit+: Relax with sounds

... # Keep fit+: Relax with sounds ... den eigenen Alltag nehmen und einfach umsetzen können. Das Projekt # KeepFit+ wird vom Land Kärnten gefördert ... take with you into your everyday life and easily put into practice. The # KeepFit+ project is funded ...
  • from: 28.11.2025
  • Course fee: € 0,00
Details
VHS Villach

#Keep fit+: Always behind the times

... # Keep fit+: Always behind the times ...
  • from: 11.11.2025
  • Course fee: € 0,00
Details
VHS Villach

#Keep fit+: Get off the expectation merry-go-round - with more clarity through everyday family life

... . The # KeepFit+ project is funded by the state of Carinthia, participation is free of charge. ... # KeepFit+ wird vom Land Kärnten gefördert, die Teilnahme ist kostenlos. ... # Keep fit+: Get off the expectation merry-go-round - with more clarity through everyday family life ...
  • from: 06.11.2025
  • Course fee: € 0,00
Details
#Keep fit+ (projekte)
... # Keep fit+ ist ein Angebot zur Förderung der psychischen und psychosozialen Gesundheit von ... # Keep fit+ ...
Veröffentlicht: 28.04.2025
Details
#Keep fit (projekte)
... Gesund und fit ins Erwachsenenleben ... # Keep fit ...
Veröffentlicht: 30.04.2024
Details
VHS Villach

#Keep fit+: Successful family time - What children and young people need in times of change

... # Keep fit+: Successful family time - What children and young people need in times of change ... . The # KeepFit+ project is funded by the state of Carinthia, participation is free of charge. ... . Das Projekt # KeepFit+ wird vom Land Kärnten gefördert, die Teilnahme ist kostenlos. ...
  • from: 08.12.2025
  • Course fee: € 0,00
Details
Bad St. Leonhard

Back-Fit

... This strengthening, stretching and flexibility training helps to keep your back healthy. During the ... Back- Fit ...
  • from: 22.01.2026
  • Course fee: € 77,00
Details
VHS Klagenfurt

Full-body training - Fit for everyday life and work - Part III

... Full-body training - Fit for everyday life and work - Part III ... strengthening exercises, posture training and stretching to keep not only the muscles of the spine but also the ...
  • from: 08.01.2026
  • Course fee: € 40,00
Details
Bad St. Leonhard

Back-Fit

... This strengthening, stretching and flexibility training helps to keep your back healthy. During the ... Back- Fit ...
  • from: 25.09.2025
  • Course fee: € 77,00
  • AK100
Details
VHS Klagenfurt

Modern Line Dance for beginners

... variety of music styles, simple steps that are fun, sociable and motivating, suitable for everyone, keeps ... you fit, promotes flexibility and is simply a lot of fun!!! ... , für alle geeignet, hält fit, fördert die Beweglichkeit und macht einfach unglaublich viel Spaß!!! ...
  • from: 25.09.2025
  • Course fee: € 116,00
Details
Supported by:

Your contact person

© VHS Kärnten Copyright

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