Health and exercise (SK5) VHS Wolfsbergfrom 15.09.2025
Group courses at KS-Fitness
Choose flexibly between the four group training sessions offered at KS-Fitness (Attention - new address: Klagenfurter Straße 42; 9400 Wolfsberg): Functional training (Wednesdays, 18:00): A workout usi…
Health and exercise (SK5) VHS Villachfrom 15.09.2025
fitdankbaby® MAXI - active crawling for babies aged 7 months and over
With new, uplifting exercises for moms and original movement ideas for babies of crawling age. The selection of exercises is adapted to the baby's increasing weight, growing mobility and stage of deve…
You can flexibly choose your desired course program from the group courses offered at "Fia mi" (yoga, health gymnastics, functional training). The courses take place on the following dates: Yoga: Thur…
A1/2 - A1/4 with little previous knowledge Have you already learned a little bit of a language, but haven't gone any further or have forgotten a lot? Then one of our A1/2 to A1/4 courses is just right…
A1/1 without previous knowledge Are you a complete beginner or only know a few words of a language and want to finally learn the language in a good and structured way? No problem! Choose one of the A1…
A1/3 with little previous knowledge Have you already learned a little bit of a language, but haven't deepened your knowledge or have forgotten a lot? Then our A1/3 course is just right for you.
Health and exercise (SK5) VHS Völkermarktfrom 15.09.2025
Pilates & back fitness
This course focuses on the abdomen, back and stretching. Targeted exercises serve to strengthen the core and flexibility. The aim is to achieve a better body awareness while exercising with pleasure.
Health and exercise (SK5) VHS Völkermarktfrom 15.09.2025
Pilates & abs-legs-buttocks
In this course, the focus is on the "problem zones" and stretching the entire body. Targeted exercises serve to strengthen the core and flexibility. The aim is to achieve a better body awareness while…
Health and exercise (SK5) VHS Klagenfurtfrom 15.09.2025
Yoga for the back
Targeted exercises stretch and strengthen the back. Back training helps to maintain health, strengthen the mind and leads to inner peace and harmony. Deep relaxation is taught.
Health and exercise (SK5) VHS Villachfrom 15.09.2025
Cloth diaper workshop
Would you like to change your baby's diapers in a sustainable, skin-friendly and cost-saving way? Or are you interested in switching from disposable diapers to cloth diapers? In this workshop, in coop…
Health and exercise (SK5) VHS Wolfsbergfrom 15.09.2025
Group courses at KS-Fitness
Choose flexibly between the four group training sessions offered at KS-Fitness (Attention - new address: Klagenfurter Straße 42; 9400 Wolfsberg): Functional training (Wednesdays, 18:00): A workout usi…
Health and exercise (SK5) VHS Villachfrom 15.09.2025
fitdankbaby® MAXI - active crawling for babies aged 7 months and over
With new, uplifting exercises for moms and original movement ideas for babies of crawling age. The selection of exercises is adapted to the baby's increasing weight, growing mobility and stage of deve…
You can flexibly choose your desired course program from the group courses offered at "Fia mi" (yoga, health gymnastics, functional training). The courses take place on the following dates: Yoga: Thur…
A1/2 - A1/4 with little previous knowledge Have you already learned a little bit of a language, but haven't gone any further or have forgotten a lot? Then one of our A1/2 to A1/4 courses is just right…
A1/1 without previous knowledge Are you a complete beginner or only know a few words of a language and want to finally learn the language in a good and structured way? No problem! Choose one of the A1…
A1/3 with little previous knowledge Have you already learned a little bit of a language, but haven't deepened your knowledge or have forgotten a lot? Then our A1/3 course is just right for you.
Health and exercise (SK5) VHS Völkermarktfrom 15.09.2025
Pilates & back fitness
This course focuses on the abdomen, back and stretching. Targeted exercises serve to strengthen the core and flexibility. The aim is to achieve a better body awareness while exercising with pleasure.
Health and exercise (SK5) VHS Völkermarktfrom 15.09.2025
Pilates & abs-legs-buttocks
In this course, the focus is on the "problem zones" and stretching the entire body. Targeted exercises serve to strengthen the core and flexibility. The aim is to achieve a better body awareness while…
Health and exercise (SK5) VHS Klagenfurtfrom 15.09.2025
Yoga for the back
Targeted exercises stretch and strengthen the back. Back training helps to maintain health, strengthen the mind and leads to inner peace and harmony. Deep relaxation is taught.
Health and exercise (SK5) VHS Villachfrom 15.09.2025
Cloth diaper workshop
Would you like to change your baby's diapers in a sustainable, skin-friendly and cost-saving way? Or are you interested in switching from disposable diapers to cloth diapers? In this workshop, in coop…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 22.11.2025
Digital Everywhere PLUS: My cell phone, the digital companion in everyday life
My cell phone, the digital companion in everyday life Discover how your smartphone can be a practical helper in everyday situations! This series of workshops offers you an introduction to the basics o…
Creativity and design (SK8) VHS Spittalfrom 17.11.2025
Asia on a plate - discover China's kitchen secrets
Let yourself be inspired by the flavors and techniques of Chinese cuisine! In this cooking course, you will learn how simple and sophisticated the preparation of traditional Chinese dishes can be. Tog…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 27.11.2025
Instagram, TikTok & Co. - social media marketing for beginners
Would you like to learn how social media works and how you can use it specifically for yourself or your business? In this beginner's course, you will get an overview of the most important platforms, l…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 13.11.2025
Fantastic graphics with Canva
Many graphics are now created with the online tool Canva. You don't need to be an IT professional to use this program to quickly and easily create appealing invitations, presentations or other graphic…
Vocational and job-oriented education WITHOUT IT VHS Villachfrom 10.01.2026
Vision Board - A workshop
Give your own goals and wishes for the new year a picture! In this workshop, you will create your own vision board - a colorful collage of images, words and symbols that will remind you of what is imp…
This course prepares you specifically for the German B2 exam. You practise listening, reading, writing and speaking with typical task formats. Review the most important grammar and vocabulary for ever…
Learn the basics such as greetings, introducing yourself and common vocabulary from your industry in a short space of time. The needs of your group will be determined in a telephone conversation with …
Health and exercise (SK5) VHS Klagenfurtfrom 30.09.2025
By women for women - ONLINE - Time for me - Meditation in everyday life
The course is funded by the Department for Women and Gender Equality. Participation is therefore free of charge. Do you sometimes feel overwhelmed by your everyday life and challenges and lack time fo…
Health and exercise (SK5) VHS Villachfrom 24.09.2025
Power training & HIIT
Strength meets endurance in this workout. A special kind of full-body workout. Functional exercises that challenge strength and coordination, mixed with high-intensity interval training. Quick changes…
Vocational and job-oriented education WITHOUT IT VHS Feldkirchenfrom 18.10.2025
Enchanting flipchart course
A flipchart is simply an eye-catcher in many contexts if it is attractively designed. This course covers everything from material science to designing your own unique flipchart. We look forward to you…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 22.11.2025
Digital Everywhere PLUS: My cell phone, the digital companion in everyday life
My cell phone, the digital companion in everyday life Discover how your smartphone can be a practical helper in everyday situations! This series of workshops offers you an introduction to the basics o…
Creativity and design (SK8) VHS Spittalfrom 17.11.2025
Asia on a plate - discover China's kitchen secrets
Let yourself be inspired by the flavors and techniques of Chinese cuisine! In this cooking course, you will learn how simple and sophisticated the preparation of traditional Chinese dishes can be. Tog…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 27.11.2025
Instagram, TikTok & Co. - social media marketing for beginners
Would you like to learn how social media works and how you can use it specifically for yourself or your business? In this beginner's course, you will get an overview of the most important platforms, l…
Vocational and job-oriented education WITHOUT IT VHS Klagenfurtfrom 13.11.2025
Fantastic graphics with Canva
Many graphics are now created with the online tool Canva. You don't need to be an IT professional to use this program to quickly and easily create appealing invitations, presentations or other graphic…
Vocational and job-oriented education WITHOUT IT VHS Villachfrom 10.01.2026
Vision Board - A workshop
Give your own goals and wishes for the new year a picture! In this workshop, you will create your own vision board - a colorful collage of images, words and symbols that will remind you of what is imp…
This course prepares you specifically for the German B2 exam. You practise listening, reading, writing and speaking with typical task formats. Review the most important grammar and vocabulary for ever…
Learn the basics such as greetings, introducing yourself and common vocabulary from your industry in a short space of time. The needs of your group will be determined in a telephone conversation with …
Health and exercise (SK5) VHS Klagenfurtfrom 30.09.2025
By women for women - ONLINE - Time for me - Meditation in everyday life
The course is funded by the Department for Women and Gender Equality. Participation is therefore free of charge. Do you sometimes feel overwhelmed by your everyday life and challenges and lack time fo…
Health and exercise (SK5) VHS Villachfrom 24.09.2025
Power training & HIIT
Strength meets endurance in this workout. A special kind of full-body workout. Functional exercises that challenge strength and coordination, mixed with high-intensity interval training. Quick changes…
Vocational and job-oriented education WITHOUT IT VHS Feldkirchenfrom 18.10.2025
Enchanting flipchart course
A flipchart is simply an eye-catcher in many contexts if it is attractively designed. This course covers everything from material science to designing your own unique flipchart. We look forward to you…
Health and exercise (SK5) VHS Klagenfurtfrom 15.09.2025
Yoga for the back
Targeted exercises stretch and strengthen the back. Back training helps to maintain health, strengthen the mind and leads to inner peace and harmony. Deep relaxation is taught.
Health and exercise (SK5) VHS Villachfrom 15.09.2025
Cloth diaper workshop
Would you like to change your baby's diapers in a sustainable, skin-friendly and cost-saving way? Or are you interested in switching from disposable diapers to cloth diapers? In this workshop, in coop…
Creativity and design (SK8) VHS Klagenfurtfrom 15.09.2025
Guitar from sheet music for advanced learners
Learn to pick and strum in all styles and to accompany pop, rock, reggae and blues songs. Prerequisite: simple chord changes and monophonic melody playing from sheet music. 1st date, on 15.09.2025 at …
A holistic yoga course with classic postures, breathing exercises and relaxation. The practice promotes flexibility, body awareness and inner peace. Suitable for beginners and experienced practitioner…
Health and exercise (SK5) VHS Klagenfurtfrom 16.09.2025
Yoga for beginners
Would you like to do yoga? During the course you will learn the basic yoga poses (asanas). You will strengthen and stretch your muscles and concentrate on yourself, your body and your breath.
Learn the basics such as greetings, introducing yourself and common vocabulary from your industry in a short space of time. The needs of your group will be determined in a telephone conversation with …
Health and exercise (SK5) VHS Villachfrom 16.09.2025
Block of 10: Holistic Hatha Yoga
Welcome to a holistic yoga class that goes far beyond stretching and relaxation! Powerful movements specifically strengthen the deep muscles. Meditation and breathing techniques regulate the nervous s…
Health and exercise (SK5) VHS Völkermarktfrom 17.09.2025
Yoga in Völkermarkt
This Hatha yoga class invites you to experience a harmonious connection between body and mind. This traditional yoga practice focuses on the balance of physical exercises (asanas), breath control (pra…
Health and exercise (SK5) VHS Klagenfurtfrom 17.09.2025
Antara® - Waidmannsdorf
Antara® is a movement concept that leads to a strong back, a flat stomach and a strong core - the foundations for an attractive, powerful and resilient body. Antara® focuses on the core system, the de…
Vocational and job-oriented education WITHOUT IT VHS Spittalfrom 18.09.2025
Mental training at work and at home
Mental training is the learning of techniques to consciously perceive and control one's own feelings, thoughts and body. Through mental training, it is possible to use the full potential of our brain …
Health and exercise (SK5) VHS Klagenfurtfrom 15.09.2025
Yoga for the back
Targeted exercises stretch and strengthen the back. Back training helps to maintain health, strengthen the mind and leads to inner peace and harmony. Deep relaxation is taught.
Health and exercise (SK5) VHS Villachfrom 15.09.2025
Cloth diaper workshop
Would you like to change your baby's diapers in a sustainable, skin-friendly and cost-saving way? Or are you interested in switching from disposable diapers to cloth diapers? In this workshop, in coop…
Creativity and design (SK8) VHS Klagenfurtfrom 15.09.2025
Guitar from sheet music for advanced learners
Learn to pick and strum in all styles and to accompany pop, rock, reggae and blues songs. Prerequisite: simple chord changes and monophonic melody playing from sheet music. 1st date, on 15.09.2025 at …
A holistic yoga course with classic postures, breathing exercises and relaxation. The practice promotes flexibility, body awareness and inner peace. Suitable for beginners and experienced practitioner…
Health and exercise (SK5) VHS Klagenfurtfrom 16.09.2025
Yoga for beginners
Would you like to do yoga? During the course you will learn the basic yoga poses (asanas). You will strengthen and stretch your muscles and concentrate on yourself, your body and your breath.
Learn the basics such as greetings, introducing yourself and common vocabulary from your industry in a short space of time. The needs of your group will be determined in a telephone conversation with …
Health and exercise (SK5) VHS Villachfrom 16.09.2025
Block of 10: Holistic Hatha Yoga
Welcome to a holistic yoga class that goes far beyond stretching and relaxation! Powerful movements specifically strengthen the deep muscles. Meditation and breathing techniques regulate the nervous s…
Health and exercise (SK5) VHS Völkermarktfrom 17.09.2025
Yoga in Völkermarkt
This Hatha yoga class invites you to experience a harmonious connection between body and mind. This traditional yoga practice focuses on the balance of physical exercises (asanas), breath control (pra…
Health and exercise (SK5) VHS Klagenfurtfrom 17.09.2025
Antara® - Waidmannsdorf
Antara® is a movement concept that leads to a strong back, a flat stomach and a strong core - the foundations for an attractive, powerful and resilient body. Antara® focuses on the core system, the de…
Vocational and job-oriented education WITHOUT IT VHS Spittalfrom 18.09.2025
Mental training at work and at home
Mental training is the learning of techniques to consciously perceive and control one's own feelings, thoughts and body. Through mental training, it is possible to use the full potential of our brain …
